Vital essence 2 provides everything you need to safeguard your everyday diet, including 400ug of folic acid (useful for a whole range of cellular activities, not just for helping to minimise the risk of spina bifida) and increased levels of vitamin d, plus lots of valuable new protective ingredients such as beta carotene (a safe way to help protect against vitamin a deficiency) and lutein and lycopene (to help protect against free-radical damage to developing cells).
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