What is Agiolax? Agiolax is made from the seeds and husks of psyllium (plantago ovata and Ispaghula husks) and senna in granules. It is specially coated to aid swallowing and avoid breathing in of any dust. How do I use Agiolax? Each teaspoonful of Agiolax is approximately 5g of dietary fibre (insoluble 70%: soluble 30%). The adult dose is 1 teaspoonful taken in the evening with water. Dose can be reduced for children – for children under 10, the dose should be on medical advice. Agiolax granules should be swallowed whole or mixed with yoghurt.