Vitamin D is a fat soluble vitamin found in foods such as oily fish, butter and egg yolk. It is formed through the action of UV sunlight on the skin.
Vitamin D has functions and benefits that are probably more wide ranging than any other vitamin. There has been huge renewed interest in vitamin D recently, with new global research showing that the health benefits of this nutrient stretch beyond bone health.
Each capsule contains 5000iu (125 mcg) Vitamin D3 which is 2500% ECRDA.
Soya bean oil, gelatin, glycerine, purified water, cholecalciferol.
Take 1 tablet daily with food.
Store in a cool dry place out of reach of children.
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