What is 5 HTP? 5-HTP (5-Hydroxytryptophan) is a chemical by-product of the protein building block L-tryptophan. It is also produced commercially from the seeds of an African plant (Griffonia simplicfolia).it is a natural way to improve your mood. What are the benefits of taking 5HTTP? Benefits? Improved mood Depression Anxiety reduction Improve sleeping patterns Headaches PMS Fibromyalgia Is it suitable for Vegetarians? Yes.
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