Mixing 3 drops of AlkaLife solution in an 8-oz. glass of water loads ordinary drinking water with powerful OH- alkaline ions. A 1.25 oz. bottle can be carried conveniently in a pocket. In order to get the health benefits, drink 5 glasses of high pH alkaline water a day distributed as evenly as possible. By carrying an AlkaLife bottle around, you can drink alkaline water anytime and anywhere.