L-arginine is a chemical building block called “an amino acid.” It is obtained from the diet and is necessary for the body to make proteins. L-arginine is found in red meat, poultry, fish, and dairy products. L-arginine is a popular supplement for athletes as it is touted to increase Nitric Oxidea activity in the body. Nitric oxide causes blood vessels to open wider for improved blood flow. L-arginine also stimulates the release of growth hormone, insulin, and other substances in the body. What is L-Arginine ? It is a dietary supplement often used by athletic people because it is the amino acid that directly produces Nitric Oxide via the nitric oxide synthase enzymes. L-arginine is used for heart and blood vessel conditions including congestive heart failure (CHF), chest pain, high blood pressure, and coronary artery disease. L-arginine is also used for recurrent pain in the legs due to blocked arteries (intermittent claudication), decreased mental capacity in the elderly (senile dementia). Possible Benefits Of L-Arginine ? L-arginine is a nonessential amino acid that may play an important role in the treatment of heart disease due to its block arterial plaque buildup, blood clots, platelet clumping, and to increase blood flow through the coronary artery. At the Mayo Clinic in 1999, a six-month-long study was designed to examine whether supplements of L-Arginine could reverse endothelial dysfunction in people with coronary artery disease. Twenty-six patients participated in the study, and received either oral L-Arginine supplements (3 grams a day) or placebo. After six months, the endothelial function and blood flow throughout the coronary vessels improved in the supplement group, as did the symptoms of coronary artery disease in these patients.
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