What is Apple Cider Vinegar?
Apple Cider Vinegar, also known as ACV, is a form of vinegar (sour wine or sour liquid) created by fermentation of apple juices. While the fermentation is taking place, sugars in the apple cider juice are broken down by yeast and bacteria. In this process of fermentation the juices turn into alcohol and then into vinegar. As with many types of vinegars, apple cider vinegar contains acetic acid and also lactic, citric and malic acid.
What is Apple Cider Vinegar good for?
Apple Cider Vinegar has been highly regarded for hundreds of years. In 400 B.C. Hippocrates, Father of Medicine, used it for its amazing health qualities. And the Egyptians were reported to use it for health benefits including weight loss. Over the years the benefits of apple cider vinegar have been well documented and promoted by many well known authors and practitioners – Dr Jarvis (Dr Jarvis recommended apple cider vinegar and honey), Paul C. Bragg and Patricia Bragg.
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