ZMA is one of the most popular natural body-building and physique-development nutrients. It’s taken before you go to sleep, which is a critical time for muscle repair and growth, loaded with the highest quality zinc, magnesium and vitamin B6. With a potent 520mg per capsule, all you need is one high strength capsule before bed.
It offers safe, natural muscle-building support to trainers with lean muscle, strength and recovery goals.
Take 1 capsule daily, preferably on an empty stomach 30-60 minutes before bedtime. Avoid taking with dairy or other calcium containing foods or supplements. Do not exceed recommended use.
Total ZMA = 520mg comprising:
– Magnesium (as citrate) 477mg
– Zinc – L-Monomethionine32mg
– Vitamin B6 (as pyridoxine HCL)11mg
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