Albion® Magnesium Bisglycinate is a chelated and highly bioavailable magnesium supplement, manufactured by Albion® Laboratories, Inc. for Reflex. This form of magnesium is estimated to have an 80% bioavailability (with little to no side effects), compared with alternate forms like magnesium citrate that has a 90% bioavailability, but with a possible, laxative side effect) or magnesium oxide, thought to have a mere 4% bioavailability.
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