Zinc Picolinate is a readily bioavailable form of zinc, which is easily dissolved and releases the elemental zinc for use within the body particularly helping the absorption across the intesine wall.
What Are The Benefits Of Taking Zinc Picolinate?
Zinc is used throughout the body and supports a number of bodily functions:
Contributes to the normal metabolism of proteins, carbohydrates, lipids and vitamin A
Supporting normal immune function
Suports muscle growth and reproductive health
Support DNA synthesis and cell division
Contributes to protecting cells from oxidative damage
Contributes to maintaining healthy bones
Supporting cognitive performance
Supports normal vision
The body regulates zinc levels within certain limits to ensure any excess is discarded. A zinc supplement is only required in cases of deficiency or a specific targeted application of zinc.
The daily recommended intake for zinc is 10mg. One capsule provided 13.8mg of active zinc, which is 1.4 times the recommended daily allowance. This supplement should be take with care if being used as a dietary supplement because there is a danger that together with any dietary zinc the upper daily allowance of 25mg will be exceeded.
The recommended daily intake of zinc is 10mg. One dose provides 13.8mg active zinc. This is about 1.4 times the recommended daily intake so should only be taken with care if it being used as a dietary supplement; there is a danger that together with any dietary zinc the recommended upper daily limit of 25mg will be exceeded.
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