What is Beta Alanine? Beta-alanine is a non-essential amino acid that has been shown to help enhance endurance and reduce fatigue. In short, it's been shown to help you work harder, and last longer in your training sessions. The use of Beta Alanine elevates the Carnosine concentration in muscles which means this is a perfect addition to your supplementation if you partake in sports requiring explosive action such as rugby, MMA, bodybuilding, weightlifting and football to name a few! Supplement Facts: Take 2-4 capsules before exercise. Ingredients: 800mg 100% Pure Beta Alanine Powder. Capsule = gelatin Suggested Use: For optimal effects, consume 2-4 capsules of Beta Alanine at any point during the day for cycles of 4-8 weeks. If convenient, you may take this dosage 20 minutes pre-workout. Upon completion of your Beta Alanine cycle, take a 2 week break before starting again. Nutritional Information: Each capsule contains 800mg of beta-alanine powder. A serving is 1600-3200mg. Warnings: Whilst using Beta Alanine you may feel a tingling / flushing sensation on the skin. This is a completely normal and not harmful in any way. Beta Alanine should be used as part of a balanced and varied diet. Do not exceed the recommended dose. Store out of reach of children. Please consult your doctor prior to use if you have a medical condition. Not recommended for pregnant or lactating women. Produced in an environment that produces Milk, Egg, Soy, Wheat, Peanuts and Nuts.
Massive 800mg per capsule