Chewable Creatine Tablets – AP Nutrition’s Chewable Creatine tablets feature 180 Berry flavoured tablets, with each daily serving packing in 3,000mg of Creatine Monohydrate Creatine supplement for training – Creatine has been proven by the EFSA (European Food Safety Authority) to increase physical performance in successive bursts of short-term, high intensity High strength tablets – featuring 500mg of Creatine Monohydrate per tablet (3,000mg per daily serving), you can use this as a pre workout or to support your overall training goals, the tablets are suitable for both men and women Full-size container – every tub of Chewable Creatine provides 180 tablets which is 30 daily servings at the suggested 3,000mg dose - so every tub will last at least a full month Quality – all the ingredients in Chewable Creatine are sourced from UK regulated suppliers before being carefully blended, pressed into tablets and then packed into tubs at an independently certified UK factory