Organic Chia Seeds, 250g by Hatton Hill Organic Organically grown in Argentina. Packed in the UK. * Soil Association Certificated Health Benefits of Chia Seeds Being rich in essential fatty acids, chia seeds reduces high blood pressure and is best for cardiovascular health. Chia seeds health benefits for diabetics have an ability to stabilize blood sugar levels. The anti-inflammatory properties of chia seeds are beneficial for arthritic patients. It has been found to be effective in reducing the pain and inflammation, associated with the condition. Chia seeds boost metabolism and also promotes lean muscle mass. It is one of those foods, which is rich nutrients and is filling, but is low in calories. So, chia seeds are used for weight loss and weight maintenance programs. One of the most important chia seeds health benefits is that they help in improving the function of the brain. The essential fatty acids promote efficient nerve transmission. Chia seeds are known to increase the energy production in the body. The energy produced by these seeds lasts longer allowing one to perform day-to-day tasks without getting tired and stressed. They also provide one with stamina and endurance with regular consumption. So people with physically active lifestyle can be benefited from these seeds. The omega-3 fatty acids in the chia seeds also help you maintain the health of your heart as omega-3 fatty acids are good for body as well as the heart. It is also one of the highest vegetable source of omega-3 fatty acids. Omega-3 fatty acids are also essential for better absorption of fat soluble vitamins, such as, vitamin A, vitamin d, vitamin E, and vitamin K, etc. The protein and calcium content in chia seeds also help you build muscles and strengthen the bones and hence gifting you with a great physique if combined with regular exercise regimen.
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100% premium organic Chia Seeds from Hatton Hill Organic
Produced to the highest standards
Re-sealable bag to ensure continuous freshness
Certified organic by the Soil Association