Comprehensive blend of bioavailable vitamins, minerals and phytonutrients and other factors for optimal nutrition in a convenient once-daily capsule Offers vitamins A, B, C, D, E and K in highly bioavailable forms including folate as 5-methyltetrahydrofolate (5-MTHF), the universally metabolized and biologically active form of folate Vitamins B1, B2, B3, B5 and B6 contribute to normal energy-yielding metabolism; vitamins B1, B3, and B6 contribute to normal functioning of the nervous system; folate, vitamin B5 and B12 contribute to the reduction of tiredness and fatigue; iodine contributes to normal thyroid function; selenium and vitamin E contribute to protecting cells from oxidative stress; zinc and vitamins C and D contribute to the normal functioning of the immune system. PURE INGREDIENTS: Pure Encapsulations products are made using hypoallergenic ingredients, are scientifically validated by third-party laboratories and are designed to deliver predictable results. FREE FROM: All Pure Encapsulations products are free-from wheat and gluten, egg, peanuts, trans fats and hydrogenated oils, GMOs, magnesium stearate, titanium dioxide, carrageenan, coatings and shellacs, artificial colors, flavors and sweeteners, unnecessary binders, fillers and preservatives.