?Many people have trouble sleeping and breaking the cycle of insomnia can be hard. You can try changing your sleep routine and curbing your caffeine intake, but sometimes these lifestyle interventions fall short. Supplements are another popular option. One supplement that has gained some attention as a potential sleep aid is magnesium. This mineral has wide-ranging effects in the body and may influence some of the processes that promote sleep.
?Magnesium is one of the most common minerals on earth and is present in many foods. It is essential for human health. Magnesium can help treat sleep problems. To fall asleep and stay asleep, your body and brain need to relax. On a chemical level, magnesium aids this process by activating the parasympathetic nervous system, the system responsible for getting you calm and relaxed. By helping to quiet the nervous system, magnesium may help prepare your body and mind for sleep.
?Developed for the modern skin you are in; Magnesium Body Butter helps your skin take on whatever the world throws at it. Magnesium is a powerhouse mineral, crucial for overall skin health. This deeply rich, intensively moisturising body butter is a perfect balance of skin kind ingredients. The formulation contains a nourishing blend of Magnesium Oil with shea butter, cocoa butter, coconut oil and vitamin E to create a unique skin experience.
?It is Perfect Night’s Sleep Magnesium Body Butter with its boost of magnesium. It was made to help you get a perfect night’s sleep. Combined with a blend of shea butter, cocoa butter, coconut oil, almond oil and Vitamin e to nourish and soften skin. Sweet dreams.
?Our Body Butters contain 75mg of magnesium per 5ml of product. Why?... Magnesium is known for being well absorbed when applied topically so this is a great way to get extra magnesium as part of your skincare routine. Win Win!