Herbal Supplements

Herbal supplements have been around for centuries and are derived from plants, herbs, and fungi. They are available in various forms such as capsules, tea, powders, and extracts. These supplements are used to treat a wide range of ailments, including anxiety, depression, insomnia, inflammation, and digestive issues.

Unlike prescription medications, herbal supplements are generally considered safe when taken as recommended. However, if you are pregnant, nursing, or have a medical condition, it's important to consult with your healthcare provider before taking any herbal supplement. It's also important to note that herbal supplements are not regulated by the FDA, so it's crucial to purchase them from a reputable source to ensure their quality and effectiveness.